Senior Saints
Senior Saints
Senior Saints strives to help older people improve their wellbeing and maintain their independence, all whilst increasing their connection with the community.
We run a variety of online and in person activities, designed to improve physical health, introduce new skills and create friendships along the way. There's exercises to fit all abilities and our team are on hand to provide assistance and expertise.
Now is the time to enjoy exercise, make new friends and to keep your independence.
register your interest in senior saints register interest on behalf of otherstimetable of activities
mONDAY |
TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | |
WALKS |
Southampton Common 10am – 11.30am Meet at cowherds pub |
riverside Park 10am – 11am meet behind pavilion |
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CIRCUITS |
Gordons Hall Scout Hut 1pm – 2.30pm 19 Brook Road, SO18 6AZ |
Shirley Baptist Church 1pm – 2.30pm
Church Street, Shirley, SO15 5LG
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merryoak Community Centre 1pm – 2.30pm Arcadia Road, sO19 7JY |
Chamberlayne Leisure Centre 11am – 12.30pm 150 Weston Lane, SO19 9SJ |
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CHAIR EXERCISES |
United Reform Church 10am – 11.30am 446 Bitterne Road, SO18 SEF |
graylings Court 11am – 12.30pm Off Regents Park Road, Shirley, SO15 8SL |
Portswood Church 10am – 11.30am Portswood Road, Portswood, SO17 2FY |
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| WALKING FOOTBALL |
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goals 2.30pm – 4pm millbrook Road W, SO15 OJZ |
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| ONLINE SESSIONS |
exercise Class 2pm – 3pm Zoom |
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