Women take part in Wow Hydrate trial

The study looked at how Wow Hydrate Protein can aid the players' post-training recovery and building of muscle strength.

As well as enjoying the drink, the first team players saw an increase in protein intake throughout the day, as well as an increase in muscle mass.

Watch the full results of the study above and you can get 25% off with the code SOUTHAMPTON25 at Wow Hydrate's online shop here.