Saints Falls Recovery

Getting back on your feet, our Saints Falls Recovery programme is a free specialist exercise to get you on track to a more independent life. 

The NHS referral-only course allows you to improve your mobility, strength and balance in an inclusive environment. Experts are on hand too as our Level 4 Postural Stability Instructor leads you through the 12-week course that will help you reduce the risk of falling again. 

At just 45 minutes per session, this is the perfect way to find your feet again and stand proud at your achievements. Currently, our sessions are designated warm spaces, with participants able to stay post-session to enjoy refreshments and a hot meal in one of our heated venues.

Project Funders Include:

Hampshire and Isle of Wight Integrated Care Board